I still do not know the first person who would not like to have a perfect complexion. And since you are no exception, in this post we will give you some tips to cleanse your skin with rosemary and almond water. With the mixture of these natural components, you will get a flawless face, so pay attention to the following recommendations.
Ingredients to cleanse your skin with rosemary and almond water
• 50 grams of rosemary leaves or 5 tablespoons. The cooler the better.
• 50 grams of ground almonds or half a cup.
• 1 glass of decalcified water (200 ml).
Preparation method
1. Clean the rosemary leaves with water and rub very well to get rid of dirt.
2. To get the rosemary water, you must boil the water in a pot and get rid of the leaves. If they are fresh leaves, you should let them cook for five minutes.
3. After turning off the heat and covering the pot, let the leaves rest for 15 minutes.
4. When the water is warm, you should mix it with the ground almond. The purpose is to have a solid paste, which can be applied as a mask and does not drip. You should set aside a little rosemary water that will be used separately.
5. Now that you have the paste, it will last a maximum of 10 days. I recommend adding it to a container and putting it in the refrigerator.
Application mode
Before applying this mask, it is advisable to moisten the skin with warm water.
You should smear your finger in the mixture and moisten it slightly and then apply it on the face, massaging it well with the fingertips on the chin, forehead and nose for a minute. When you finish this process, you should wash with cold water and dry your face well.
Later, use the rosemary water that you have left alone and wash your face to purify it even more.
This treatment is advisable to do it at night before going to bed. In case you have oily skin without acne, it is preferably better to do it in the morning immediately upon waking up. This exfoliating paste is not just for your skin, it can also be applied anywhere on the body; If you have eczema, dry skin, psoriasis and areas with pimples, what you just prepared is a very effective remedy to treat it as well.
Properties of almonds and rosemary
Rosemary water is the best ally as a remedy to maintain the beauty of the face. It is also rich in minerals such as iron, magnesium, and zinc; contains fatty acids and vitamins B, C. The latter favors collagen that offers firmness, texture and smoother skin. Vitamin C also acts as an antioxidant.
For its part, the almond contains beneficial nutrients that are excellent for our skin. For every 100 gr, they provide vitamins B1, B2, B3, B5 and many more. It contributes to an energy degree and contains fibers and proteins.
So, from this moment on, you should check your cabinet and prepare this excellent cream to cleanse your face. If you suffer from skin disorders, this cream is the ideal one to put an end to your problem.
Sleep is something that easily gets put on the back burner when you’re busy. From pushing back bedtime to meet a deadline to missing out on a few hours of sleep due to shifts at work, many people cut back on hours that should be spent in bed. Furthermore, it’s been estimated that 20–30% of the general population may experience poor sleep, hence missing out on vital rest time. This lack of sleep can result in you feeling lethargic, grumpy and tired. If you often feel this way, you may want to consider whether you’re getting enough sleep.
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